Skip to main content

Loading...

Search Programs

Drop In Mindful Yoga & Meditation-GC-Sport&Rec

Part of the campus-wide Mindful Moments program. Be more calm, confident and centered. Practice mindfulness meditation with movement to increase relaxation and resiliency.

Part of the campus-wide Mindful Moments program. Be more calm, confident and centered. Practice mindfulness meditation with movement to increase relax...
$0.00

Drop In Yoga-AC-Sport&Rec

A drop-in yoga class that supports core strength, flexibility, and mind-body connection. Emphasis on safety and alignment. Beginner friendly! This is a drop-in program, REG...

A drop-in yoga class that supports core strength, flexibility, and mind-body connection. Emphasis on safety and alignment. Beginner friendly! ...
$0.00

Drop In Yoga-GC-Sport&Rec

A drop-in yoga class that supports core strength, flexibility, and mind-body connection. Emphasis on safety and alignment. Beginner friendly!

A drop-in yoga class that supports core strength, flexibility, and mind-body connection. Emphasis on safety and alignment. Beginner friendly!
$0.00

Drop-in Mindful Yoga& Meditation-AC-Sport&Rec

Part of the campus-wide Mindful Moments program. Practice mindfulness meditation with movement to increase relaxation and resiliency. REGISTRATION IS NOT REQUIRED

Part of the campus-wide Mindful Moments program. Practice mindfulness meditation with movement to increase relaxation and resiliency. REGISTRATION I...
$0.00

Functional Fitness-Spring-Hart House

Looking to kick start your personal fitness or looking to reach new heights? This small group Boot Camp style circuit training class is for you!

Looking to kick start your personal fitness or looking to reach new heights? This small group Boot Camp style circuit training class is for you!
$180.00

Hatha Yoga-UTM

Relax your mind and tone your body. Building strength, flexibility and body awareness, this progressive class will teach you the basic yoga postures and relaxation exercises.

Relax your mind and tone your body. Building strength, flexibility and body awareness, this progressive class will teach you the basic yoga postures ...
$0.00

Pilates 1 Mat Class-Spring-Hart House

The Pilates Method focuses on exercises that properly align and physically stretch and flex all muscle groups.

The Pilates Method focuses on exercises that properly align and physically stretch and flex all muscle groups.
$62.00

Pilates 1 Mat Class-Summer-Hart House

Built on Pilates I techniques, participants apply the foundational work in an energizing body conditioning routine.

Built on Pilates I techniques, participants apply the foundational work in an energizing body conditioning routine.
$55.00

Pilates 2 Mat Class-Spring-Hart House

Built on Pilates I techniques, participants apply the foundational work in an energizing body conditioning routine.

Built on Pilates I techniques, participants apply the foundational work in an energizing body conditioning routine.
$62.00

Pilates 2 Mat Class-Summer-Hart House

Built on Pilates I techniques, participants apply the foundational work in an energizing body conditioning routine.

Built on Pilates I techniques, participants apply the foundational work in an energizing body conditioning routine.
$55.00

Pilatesfit-UTM

Achieve a balanced and toned body with the ultimate core fitness workout! Incorporate Pilate’s postures with traditional core exercises to help improve posture, strength, and rang...

Achieve a balanced and toned body with the ultimate core fitness workout! Incorporate Pilate’s postures with traditional core exercises to help impro...
$0.00

Power Yoga-UTM

A workout that offers strength, flexibility and mental focus (based on Ashtanga/Vinyasa style yoga). Pump up your heart by moving through active and passive postures in a fluid an...

A workout that offers strength, flexibility and mental focus (based on Ashtanga/Vinyasa style yoga). Pump up your heart by moving through active and ...
$0.00

Restorative Yoga

A gentle, passive stretch that allows a balance between mind, body and breath including guided breathing and relaxation. Postures are held up to 10 minutes each, allowing a deeper...

A gentle, passive stretch that allows a balance between mind, body and breath including guided breathing and relaxation. Postures are held up to 10 m...
$0.00

Tai Chi 8-UTM

Is a soft-style martial arts, meditation and a graceful form of flowing movement focusing on 8 movements of the Yang Style Tai Chi Chuan form.

Is a soft-style martial arts, meditation and a graceful form of flowing movement focusing on 8 movements of the Yang Style Tai Chi Chuan form.
$0.00

Yoga on Campus-UTSC

This class is offered to all people of varying levels of experience from beginner to advanced. This program will take place in AC227.

This class is offered to all people of varying levels of experience from beginner to advanced. This program will take place in AC227.
$15.00

Yoga-Spring-Hart House

This yoga class emphasizes the links between body, breath and mind and respects individual differences.

This yoga class emphasizes the links between body, breath and mind and respects individual differences.
$67.00

Yoga-Summer-Hart House

This yoga class emphasizes the links between body, breath and mind and respects individual differences.

This yoga class emphasizes the links between body, breath and mind and respects individual differences.
$57.00

Yoga-Vinyasa Flow-Spring-Hart House

A dynamic form of yoga in which one pose flows to the next and is synchronized to the breath. A vinyasa practice will allow students to develop strength, balance, and flexibility.

A dynamic form of yoga in which one pose flows to the next and is synchronized to the breath. A vinyasa practice will allow students to develop streng...
$67.00

Yogilates-UTM

Yogilates blends the movements and postures of yoga with the core-focused exercises of Pilates.

Yogilates blends the movements and postures of yoga with the core-focused exercises of Pilates.
$0.00


Join the fastest growing Recreation Portal Software!