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Program Details
Yoga Hatha Style 1 & 2-Hart House - $75.00

This class takes an approach to Hatha Yoga which emphasizes the connection between breath and movement. Conscious breathing influences both physical and mental processes, facilitating deep relaxation and bringing energy and clarity to body and mind. The class will include strengthening, stretching and relaxation.

Program Offerings

There are no offerings available at this time

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