Start Up Squad (Women Only)-AC-Sport&Rec.: Loading Price...
High performance training for everyone!
Whether your goals are related to performance for sport or performance for life, squad training is for you! Detailed programming and a personalized coaching experience combined with the comradery of a team will have you training like a pro in no time. Squads are where everyone moves better together. Sign up with friends and save up to 20%.
Free trial sessions will run every Friday from 1:15-2:00pm at the Athletic Centre Strength and Conditioning Centre during Women-Only Hours. Click here to see our weekly schedules for more information!
Please note this is a ONE TIME trial to our Women Only Squad Training Program. Participants who wish to continue, can purchase a term membership here.