Explore uncensored freedom of expression with this exotic, low impact combination of traditional Middle Eastern Belly Dance. Layered with sultry sensual moves, fused with bits of Cabaret, Burlesque, and modern exercises. Improve muscle toning for the core, back, spine, hips, thighs, and arms. Increase coordination and flexibility. Gain endurance, stamina and energy. Reduce stress and increase circulation. Improve posture, balance and grace. Increase coordination and dexterity, all while boosting self-esteem through this body confidence dance workout! Have fun while staying fit!
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