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Program Details
Yoga-Hart House - $75.00

This yoga class emphasizes the links between body, breath and mind and that respects individual differences. Students will learn to use breath to explore a variety of poses and movements. Developing a personal practice helps to cultivate alignment, balance, flexibility and strength, leading to a sense of calm energy and well-being.

Program Offerings

Monday 12:35 PM-1:50 PM
Winter 2019

14 spot(s) available
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Summary Dates Time Location Status
every Monday from 12:35 PM to 1:50 PM Starting Mon, Jan 14 2019 and Ending Mon, Mar 25 2019 12:35 PM to 1:50 PM Hart House Activities Room
**No Class** Mon, Feb 18 2019 12:35 PM to 1:50 PM Hart House Activities Room Cancelled

Thursday 8:10 AM-9:25 AM
Winter 2019

18 spot(s) available
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Summary Dates Time Location Status
every Thursday from 8:10 AM to 9:25 AM Starting Thu, Jan 17 2019 and Ending Thu, Mar 28 2019 8:10 AM to 9:25 AM Hart House Activities Room
**No Class** Thu, Feb 21 2019 8:10 AM to 9:25 AM Hart House Activities Room Cancelled

Tuesday 8:10 AM-9:25 AM
Winter 2019

18 spot(s) available
Sign In
Summary Dates Time Location Status
every Tuesday from 8:10 AM to 9:25 AM Starting Tue, Jan 15 2019 and Ending Tue, Mar 26 2019 8:10 AM to 9:25 AM Hart House Activities Room
**No Class** Tue, Feb 19 2019 8:10 AM to 9:25 AM Hart House Activities Room Cancelled

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