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Registrations for recreation and sport programs are currently paused.  Registration for camp programs remain open.  We will continue to monitor the COVID-19 situation and provide updates as they are available.

Program Details
Start Up Squad-GC-Sport&Rec.: Loading Price...

Program Details

High performance training for everyone!
Whether your goals are related to performance for sport or performance for life, squad training is for you! Detailed programming and a personalized coaching experience combined with the comradery of a team will have you training like a pro in no time. Squads are where everyone moves better together. Sign up with friends and save up to 20%.

Free trial sessions will run every Friday from 12:15-1:00pm at the Goldring Strength and Conditioning Centre. Click here to see our weekly schedules for more information!

Please note this is a ONE TIME trial to our Squad Training Program. Participants who wish to continue, can purchase a term membership here.

High performance training for everyone!
Whether your goals are related to performance for sport or performance for life, squad training is for you! Detailed programming and a personalized coaching experience combined with the comradery of a team will have you training like a pro in no time. Squads are where everyone moves better together. Sign up with friends and save up to 20%.

Free trial sessions will run every Friday from 12:15-1:00pm at the Goldring Strength and Conditioning Centre. Click here to see our weekly schedules for more information!

Please note this is a ONE TIME trial to our Squad Training Program. Participants who wish to continue, can purchase a term membership here.

Program Instances

Friday, April 3, 2020
12:15 PM to 1:00 PM 24 spot(s) available

Register

Friday, April 17, 2020
12:15 PM to 1:00 PM 24 spot(s) available

Register

Friday, April 24, 2020
12:15 PM to 1:00 PM 24 spot(s) available

Register

Friday, May 1, 2020
12:15 PM to 1:00 PM 24 spot(s) available

Register

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