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High performance training for everyone!
Whether your goals are related to performance for sport or performance for life, squad training is for you! Detailed programming and a personalized coaching experience combined with the comradery of a team will have you training like a pro in no time. Squads are where everyone moves better together. Sign up with friends and save up to 20%.
Free trial sessions will run every Friday from 12:15-1:00pm at the Goldring Strength and Conditioning Centre. Click here to see our weekly schedules for more information!
Please note this is a ONE TIME trial to our Squad Training Program. Participants who wish to continue, can purchase a term membership here.
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